Hit the Early Bird Special, and Other Strategies for Lowering Your A1C

In my last post, I highlighted this article with some terrific strategies for reversing pre-diabetes. I’d like to add a few others that have been critical in helping me keep my blood sugar under control: Find a support network  Losing weight, exercising, changing your diet – these are all wonderful… Read moreHit the Early Bird Special, and Other Strategies for Lowering Your A1C