A blog about reversing pre-diabetes and striving for wellness from the inside out
It’s a beautiful day right before Memorial Day Weekend, and I am sitting here thinking about… cupcakes. Not for me – I haven’t had a cupcake for a very long time – but for my daughters, ages 8 and 6. They adore cupcakes. The dilemma is this: our wonderful caregiver,… Read moreTo Treat or Not to Treat?
A recent question on a pre-diabetes Facebook group reminded me of a misconception I had when first diagnosed: that after a few months of diet and lifestyle changes, the condition would be “reversed” and I could go back to “normal.” The concept of “reversing diabetes” is increasingly part of the… Read moreWhy You Can’t (and Don’t Want to) “Go Back to Normal”